Walk and Talk

We are excited to announce Walk and Talk as one of our many offerings for our Parent Carer Wellbeing programme.

Please join us for this bi-weekly relaxed session on Mondays where we will be taking scenic strolls either through Ravenscourt Park or along the Riverside from Hammersmith to Bishops Park. Everyone is welcome to join, including parents with buggies. Each walk is is designed to be calm, friendly and low pressure so feel free to walk at your own pace, join or leave when you need to.

Its a great chance to get out of the house and meet other parents who have a shared understanding of caring for a child or an adult with SEND. It might simply be that you would like some company while getting your steps in, and prefer not to talk. That is absolutely fine too.

Whatever your reason, we know it might be a struggle to find the time to fit in wellbeing that prioritises you, in our busy schedules and lives. Walking outside and in nature helps alleviate stress, gives you a clearer focus and helps lift your mood. Start the week right by coming along!

Our first Walk and Talk will be on:

📅Monday 19th January 2026
⌚Starts at 9.30 AM
📍Paddenswick Tea Gardens, Ravenscourt Park

We hope to see you there!